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Home > Recipes > Seafood Entrees | Low Carb Recipes > Chilled Shrimp in Chinese Mustard Sauce

Chilled Shrimp in Chinese Mustard Sauce

Low Fat Recipes: Chilled Shrimp in Chinese Mustard Sauce

Chilled Shrimp in Chinese Mustard Sauce

 

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A quick and easy recipe, the shrimp can be prepared up to one day in advance. If you are unable to find hot Chinese mustard or simply want a sauce with less heat, substitute a spicy brown or Dijon-style mustard.



Yield: 6

 

Ingredients:

 

1 cup water
1/2 cup dry white wine
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon Szechuan or black peppercorns
1 pound raw large shrimp, peeled and deveined
1/4 cup prepared sweet and sour sauce
2 teaspoons hot Chinese mustard
 


Directions:
 

1. Combine water, wine, soy sauce and peppercorns in medium saucepan. Bring to a boil over high heat. Add shrimp; reduce heat to medium. Cover and simmer 2 to 3 minutes or until shrimp are opaque. Drain well. Cover and refrigerate until chilled.

2. Combine sweet and sour sauce and mustard in small bowl; mix well. Serve as a dipping sauce for shrimp.
 
Health Note   Shellfish, such as shrimp, is an excellent source of low-calorie, low-fat protein. It's also rich in the minerals iron, copper and zinc, yet low in sodium.


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